Assists in the human body’s energy provisioning processes and therefore plays an important role in building physical strength and muscle mass. Foods containing large amounts of L-Valine are very popular with athletes and especially body builders, who attempt to accelerate muscle hypertrophy (growth) in order to gain strength, power and speed.
It is an important building block for many proteins and therefore supports various healing processes. It assists in the growth of muscle tissue and muscle recovery, which in turn decreases soreness.
Plays a pivotal role in the energy supply of muscle tissue, which is particularly critical during periods of extensive exercise or in acute hunger periods. Unless present in sufficient quantity in the blood, the body will access its storage reserves, which will inevitably lead to a reduction of L-Leucine and muscle mass. This effect must be avoided by athletes trying to build muscle mass by supplementing using a quality BCAA product.
Glutamine, L-Taurine and HICA are also part of this badass complex. These key ingredients help stimulate muscle growth, recovery and minimize soreness.